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Your immune system is your body's defence against bacteria, viruses and disease. And one of the simplest, most evidence-based ways to keep it strong is something most of us take for granted: drinking ...

Kathmandu's water supply faces serious contamination challenges. Whether you rely on municipal tap water, a private tanker, or a local water source, understanding what contaminants may be present — an...

Water is the most fundamental substance for human survival — and yet most of us dramatically underestimate both how much we need and how much the quality of our water affects our health. In Kathmandu,...